College Students
The life of a college or university student is often a busy one. As a college student, you are committed to keeping up with your educational responsibilities, your home and family life, your daily necessities, and at the same time, you are determined to still have a life! Sometimes it can be quite tiring to endure the daily and weekly stress that is experienced as a student of higher education.
If the stress and pressures of college life (e.g., studying, passing courses, preparing presentations) are wearing on you, know that there is help available for you, while you complete your studies. You are not alone in the fear, anxiety, tension, and sometimes, frustration, that is experienced as you pursue your dreams via the higher education path. Stressors are experienced by students at all levels of their college educations.
Let's work together in therapy as we explore ways to uncover the source of your college-related stressors and possibly other issues. Many times, the emotional difficulties that arise for students as they are completing the requirements for their degrees are connected to unresolved emotions from situations that have occurred in the past. College is sometimes the place where students are faced with the need to finally address some of the underlying problems in their lives--problems that were never addressed before.
Some of college-related issues that you will be able to explore in therapy include:
- Stress and test anxiety
- Challenging study habits
- Procrastination
- Performance-related depression and anxiety
- Presentation anxiety
- Family-related stressors during college
- Financial stressors during college
- Time management
- Learning challenges in the college setting
- Relationship issues while completing your education
- Balancing life, overall, while completing your degree
By working through these and other issues in therapy, you can develop useful tools that will help you make the most of your remaining college experience.
Services and Information
How can one live without growing? How can one grow without healing? Call today: 951.291.7080
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The Psychological Services
of
Chyneitha Cook, Psy.D.
Licensed Clinical Psychologist
PSY 24985
Teletherapy
Teletherapy services are provided to clients in any city or county, in the state of California.
Phone
951.291.7080
E-mail
dr.nenecook@gmail.com
Web
Dr. Cook offers teletherapy services for adult residents of Orange County (Anaheim, Fullerton, Brea, Yorba Linda, La Habra, Irvine, Orange, Newport Beach, Westminster, Fountain Valley) and throughout the state of California. Psychoeducation and other mental health information is provided at appointments to assist clients as they progress through the stages of their therapy. The links and information presented on this website are for informational purposes only. They are not meant to be used to diagnose any particular condition or disorder. The information presented here is also not meant to replace the professional opinion and advice of your physician. If you are experiencing any of the symptoms discussed and you are in need of immediate assistance, please call 911 or visit the emergency room of your local hospital.
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